your consciousness creates your world
Virtual pod
Virtual pod
Virtual pod
Rewire your inner world. Expand your energy. Create from clarity.
A 21-day group-based sadhana experience curated for individuals, seekers, discoverers, leaders, creators and for every-body ready to reset their nervous system, ignite creative flow, and lead life from a deeper, more aligned state.
Each cycle is theme-based—ranging from Intuitive Leadership, Abundant Mindset, Emotional Resilience, Accessing Creativity, to Nervous System Regulation—designed to meet you where you are and support where you're meant to rise.
Join us to unlock personal power, cultivate tools for transformation and create your dream life.
Rewire your inner world. Expand your energy. Create from clarity.
A 21-day group-based sadhana experience curated for individuals, seekers, discoverers, leaders, creators and for every-body ready to reset their nervous system, ignite creative flow, and lead life from a deeper, more aligned state.
Each cycle is theme-based—ranging from Intuitive Leadership, Abundant Mindset, Emotional Resilience, Accessing Creativity, to Nervous System Regulation—designed to meet you where you are and support where you're meant to rise.
Join us to unlock personal power, cultivate tools for transformation and create your dream life.
Rewire your inner world. Expand your energy. Create from clarity.
A 21-day group-based sadhana experience curated for individuals, seekers, discoverers, leaders, creators and for every-body ready to reset their nervous system, ignite creative flow, and lead life from a deeper, more aligned state.
Each cycle is theme-based—ranging from Intuitive Leadership, Abundant Mindset, Emotional Resilience, Accessing Creativity, to Nervous System Regulation—designed to meet you where you are and support where you're meant to rise.
Join us to unlock personal power, cultivate tools for transformation and create your dream life.
Rewire your inner world. Expand your energy. Create from clarity.
A 21-day group-based sadhana experience curated for individuals, seekers, discoverers, leaders, creators and for every-body ready to reset their nervous system, ignite creative flow, and lead life from a deeper, more aligned state.
Each cycle is theme-based—ranging from Intuitive Leadership, Abundant Mindset, Emotional Resilience, Accessing Creativity, to Nervous System Regulation—designed to meet you where you are and support where you're meant to rise.
Join us to unlock personal power, cultivate tools for transformation and create your dream life.
What's inside the pod
What's inside the pod
A guided sadhana practice combining kriya, breathwork, mantra, meditation, and yogic wisdom—designed to reset your inner state and align with the monthly theme. The session is practiced live, with a recording available for 30 days for continued integration.
The coaching journey is built on the golden anchors [The Golden P's]
A guided sadhana practice combining kriya, breathwork, mantra, meditation, and yogic wisdom—designed to reset your inner state and align with the monthly theme. The session is practiced live, with a recording available for 30 days for continued integration.
The coaching journey is built on the golden anchors [The Golden P's]
3 Live Group Call w/ Pranaya
Opening, Midpoint, and Closing circles to drop in deeply, receive energetic upgrades, and integrate insights in real time.
Theme-Based Wisdom
Short, digestible teachings rooted in Vedic and yogic science to help you shift perception, regulate your energy, and lead with inner mastery.
Community Accountability
A safe and alive virtual group space to share reflections, receive accountability, and grow in conscious connection with others on the path.
Prompts, Reflections & Rituals
Supportive resources to deepen your journey and integrate the practices into your everyday life.
What you will walk away with
What you will walk away with
— A grounded nervous system and regulated inner rhythm
— A daily practice that supports and elevates your day
— Emotional clarity, intuitive strength, and energetic resilience
— A deeper connection to your creative life force
— A shift in how you show up — to yourself, your work, and your relationships
— Community support and spiritual companionship
— Tools for sustainable self-leadership and transformation
— A grounded nervous system and regulated inner rhythm
— A daily practice that supports and elevates your day
— Emotional clarity, intuitive strength, and energetic resilience
— A deeper connection to your creative life force
— A shift in how you show up — to yourself, your work, and your relationships
— Community support and spiritual companionship
— Tools for sustainable self-leadership and transformation
This is for you if
This is for you if
You’re ready to live and lead from presence, not pressure.
You’re seeking more than healing — you're ready to expand.
You want structure and soul. Accountability and grace.
You're building something beautiful — and you know it starts within.
You’re ready to live and lead from presence, not pressure.
You’re seeking more than healing — you're ready to expand.
You want structure and soul. Accountability and grace.
You're building something beautiful — and you know it starts within.
This is your invitation to shift from survival to creation. From doing to be.ing. From fragmented to fully aligned.
Upcoming Theme: 1st August 2025; “Rooted in Radiance”
testimonials
"Pranaya is a hidden gem! She helps unlock so many parts of you, and you can feel her quiet presence in your day to day as you build up your practice. I felt a shift trying out all of the sadhanas and kriya."
Sukriti KhaitanEducation Entrepreneur
"Practicing with Pranaya has been one of the most grounding and transformative experiences of my life.
For over a year now, she has gently and intuitively guided me through breathwork and kriya sessions that have helped me balance my energies—especially the dance between my masculine and feminine sides. Every session with her feels like a sacred reset. No two are ever the same, and yet I always leave feeling calmer, lighter, more fulfilled, and deeply aligned.
She is not just a teacher—she’s an anchor. Her presence is nurturing, wise, and incredibly intuitive. I genuinely look forward to every session because I know I’ll walk away with more inner clarity and peace.
I’m so grateful to have her in my life and couldn’t recommend her more."
Sanaya ChaturvediConscious Manifestation Coach
"There are people, and then there are people like Pranaya — who hold space for your chaos, your vision, your indecision, and still manage to deliver something that feels exactly right.
At a time when I was overwhelmed, overthinking, and honestly, a little stuck, Pranaya came in with so much calm clarity. She didn’t just design — she listened, nudged, reframed, and reminded me of what I was building. Her presence felt like a gentle reset, both creatively and emotionally.
And most importantly she opened the door to having an infinite mindset. Go be your best self with her conscious living ❤️"
Sarvangi ShahFounder, Noya Beauty Works
"Pranaya is a hidden gem! She helps unlock so many parts of you, and you can feel her quiet presence in your day to day as you build up your practice. I felt a shift trying out all of the sadhanas and kriya."
Sukriti KhaitanEducation Entrepreneur
"Practicing with Pranaya has been one of the most grounding and transformative experiences of my life.
For over a year now, she has gently and intuitively guided me through breathwork and kriya sessions that have helped me balance my energies—especially the dance between my masculine and feminine sides. Every session with her feels like a sacred reset. No two are ever the same, and yet I always leave feeling calmer, lighter, more fulfilled, and deeply aligned.
She is not just a teacher—she’s an anchor. Her presence is nurturing, wise, and incredibly intuitive. I genuinely look forward to every session because I know I’ll walk away with more inner clarity and peace.
I’m so grateful to have her in my life and couldn’t recommend her more."
Sanaya ChaturvediConscious Manifestation Coach
"There are people, and then there are people like Pranaya — who hold space for your chaos, your vision, your indecision, and still manage to deliver something that feels exactly right.
At a time when I was overwhelmed, overthinking, and honestly, a little stuck, Pranaya came in with so much calm clarity. She didn’t just design — she listened, nudged, reframed, and reminded me of what I was building. Her presence felt like a gentle reset, both creatively and emotionally.
And most importantly she opened the door to having an infinite mindset. Go be your best self with her conscious living ❤️"
Sarvangi ShahFounder, Noya Beauty Works
"Pranaya is a hidden gem! She helps unlock so many parts of you, and you can feel her quiet presence in your day to day as you build up your practice. I felt a shift trying out all of the sadhanas and kriya."
Sukriti KhaitanEducation Entrepreneur
"Practicing with Pranaya has been one of the most grounding and transformative experiences of my life.
For over a year now, she has gently and intuitively guided me through breathwork and kriya sessions that have helped me balance my energies—especially the dance between my masculine and feminine sides. Every session with her feels like a sacred reset. No two are ever the same, and yet I always leave feeling calmer, lighter, more fulfilled, and deeply aligned.
She is not just a teacher—she’s an anchor. Her presence is nurturing, wise, and incredibly intuitive. I genuinely look forward to every session because I know I’ll walk away with more inner clarity and peace.
I’m so grateful to have her in my life and couldn’t recommend her more."
Sanaya ChaturvediConscious Manifestation Coach
"There are people, and then there are people like Pranaya — who hold space for your chaos, your vision, your indecision, and still manage to deliver something that feels exactly right.
At a time when I was overwhelmed, overthinking, and honestly, a little stuck, Pranaya came in with so much calm clarity. She didn’t just design — she listened, nudged, reframed, and reminded me of what I was building. Her presence felt like a gentle reset, both creatively and emotionally.
And most importantly she opened the door to having an infinite mindset. Go be your best self with her conscious living ❤️"
Sarvangi ShahFounder, Noya Beauty Works
"Pranaya is a hidden gem! She helps unlock so many parts of you, and you can feel her quiet presence in your day to day as you build up your practice. I felt a shift trying out all of the sadhanas and kriya."
Sukriti KhaitanEducation Entrepreneur
"Practicing with Pranaya has been one of the most grounding and transformative experiences of my life.
For over a year now, she has gently and intuitively guided me through breathwork and kriya sessions that have helped me balance my energies—especially the dance between my masculine and feminine sides. Every session with her feels like a sacred reset. No two are ever the same, and yet I always leave feeling calmer, lighter, more fulfilled, and deeply aligned.
She is not just a teacher—she’s an anchor. Her presence is nurturing, wise, and incredibly intuitive. I genuinely look forward to every session because I know I’ll walk away with more inner clarity and peace.
I’m so grateful to have her in my life and couldn’t recommend her more."
Sanaya ChaturvediConscious Manifestation Coach
"There are people, and then there are people like Pranaya — who hold space for your chaos, your vision, your indecision, and still manage to deliver something that feels exactly right.
At a time when I was overwhelmed, overthinking, and honestly, a little stuck, Pranaya came in with so much calm clarity. She didn’t just design — she listened, nudged, reframed, and reminded me of what I was building. Her presence felt like a gentle reset, both creatively and emotionally.
And most importantly she opened the door to having an infinite mindset. Go be your best self with her conscious living ❤️"
Sarvangi ShahFounder, Noya Beauty Works
